5. Apricots (3g Sugar per Fruit)
- Vitamin A powerhouse – Great for vision.
- Supports digestion – High in soluble fiber.
- Low-calorie snack – Just 17 calories each!
How to Enjoy Them:
✔ Stuff with goat cheese for an elegant appetizer.
✔ Dice into chicken salads for natural sweetness.
✔ Dry them yourself (no added sugar) for chewy snacks.