12. Canned Soup (High in Sodium)
Why It’s Bad: One can contain over 1,000mg of sodium, leading to hypertension.
✅ Tip: Make homemade soup with low-sodium broth.
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Why It’s Bad: One can contain over 1,000mg of sodium, leading to hypertension.
✅ Tip: Make homemade soup with low-sodium broth.