6. Strawberry-Peach Chia Seed Smoothie

A fiber-rich blend with strawberries, peaches, and cherries—chia seeds add a velvety texture and heart-healthy fats.
Why It Works: Great for digestion and lasting energy.

A fiber-rich blend with strawberries, peaches, and cherries—chia seeds add a velvety texture and heart-healthy fats.
Why It Works: Great for digestion and lasting energy.