By Trapti | OCT 08, 2024
Need a quick, healthy snack? This Spinach Green Apple Smoothie is ready in 5 minutes with just 4 ingredients!
All you need is green apple, spinach, frozen mango, and plant-based milk. That’s it—simple and delicious!
Pro tip: Add the milk first, then the spinach. This ensures a smooth blend with no chunks!
Want more protein? Add chia seeds, flax seeds, or peanut butter for an extra boost.
If your apple is too sour, sweeten it with extra mango or a little honey.
- 1½ cups almond milk - 2 cups spinach - 1 green apple (diced) - 1 cup frozen mango or banana - optional: chia seeds, hemp seeds, honey, peanut butter, ice
1. Blend almond milk and spinach until smooth. 2. Add apple, mango, and extras. Blend again!
Each serving has 121 calories, 27g carbs, and is rich in fiber and Vitamin C.
Enjoy your refreshing Spinach Green Apple Smoothie immediately for the freshest taste and maximum flavor boost.